Welcome to a space of remembrance, where energy, sovereignty and wisdom converge.
Kristen is an energy healer and teacher, her work bridges ancient wisdom with cosmic consciousness. She channels transformational healing through the Akashic field weaving together energetic frequencies to awaken what’s already within you.
Drawing from her experience as an Akashic Records healer and teacher, Reiki Master Teacher, Crystal Healer, Feng Shui Master, and trauma informed breath work facilitator, she has devoted nearly a decade to support clients to come home to themselves and step boldly into their highest expression.
Whether she’s clearing energy, reading the Records, or teaching others to do the same, Kristen brings a blend of ancient mastery and presence to her practice.
At The Ruby Temple, transformation is approached as a relationship with your energy, and nervous system, lineage, and soul.
-

SOUL SESSIONS + MENTORING
Access increased clarity and transformation, release old patterns, energy blocks and connect with your soul blueprint and purpose for guidance and inner direction.
Take a journey into the sacred field of the Akashic Records, a powerful field of consciousness where everything that has ever occurred is stored.
Receive transformative healing within compassionate guidance from your higher self and universal guides.
Release past-life imprints, retrieve soul fragments to align with your soul gifts to embody harmony and balance.
-

ENERGY HEALING SESSION
Receive the deep healing universal energies of Reiki to relax and release stress by balancing the body’s subtle energy.
Reiki can reduce anxiety, improve sleep, and enhance emotional resilience.
Regular sessions support physical healing by easing pain, reducing muscle tension, and speeding recovery from illness or injury through gentle, noninvasive energy work.
People report clearer mental focus, increased feelings of calm and well-being, and a greater capacity for self-care.
Reiki complements conventional medicine when used alongside other treatments to support holistic wellness encouraging harmony between body, mind, and spirit.
-

TRAUMA INFORMED BREATHWORK
Gentle, supportive breathwork is designed to restore peace, calm, and clarity while resetting the body’s nervous system. Sessions are trauma-informed held in a safe, non-judgmental space with pacing and guidance tailored to your nervous system’s capacity. You will be supported to access soothing breath patterns, interoceptive awareness, and grounding practices that help discharge stored stress and rebuild regulation.
What to expect
A welcoming intake to assess safety, current needs, and any trauma history you wish to share.
Compassionate breathwork techniques that prioritise nervous system regulation over intensity.
Integrated grounding and resourcing practices to stabilize affect before, during, and after breathwork.
Post-session integration tools: gentle movement, somatic micro-practices, and simple rituals to carry calm into daily life.
Follow-up recommendations and resources to support ongoing regulation and self-care.
Who this helps
People recovering from chronic stress, burnout, anxiety, or trauma who want a body-centered path to calm.
Those who find conventional talk therapies insufficient and seek embodied tools to shift nervous system states.
Anyone wanting to increase clarity, presence, and emotional resilience through safe somatic practice.
-

EVENTS + RETREATS
Join Kristen to take a deep exhale from life in connection with community.
Join her monthly circles and seasonal retreat days at Freshwater Wellness Centre.
Testimonials
All sessions, retreats, and initiations are designed to support you in…
Clearing energetic distortions without force.
Restoring coherence.
Strengthening your inner authority.
Supporting a grounded embodied awakening.